Tag: fear

Letting Go

Sometimes in life, we just need to breathe and let go….. The need to hang onto the reins and to control things, is just another way of us trying to find security in what we are doing and what is happening in our lives….

Owning Your Fear

How do we take control of fear and not let it take control of us? Fear is not always that we are afraid of heights, dogs or snakes. With so many of us now taking on our own companies and businesses, it can be…

Riding – with or without a helmet?

Riding is one of the only sports that develop areas of the brain that connect with intuition, awareness, instinct and feel. When you rely upon forms of interference within your own body as well as the horse’s body, you cut off this ability to intuit…

Understanding Fear Part One

Understanding Fear Part One Article by Catherine Louise Birmingham Picture yourself standing in front of a solid brick wall, now push against it as hard as you can. Now imagine every morning when you wake up start pushing against this wall, keep pushing until…

Understanding Fear Part Two – Awareness Creates Change

We cannot change the outer experience until we change the inner experience. Everyone on this planet has freewill. It is our freedom to choose how we respond and experience something, but until we are aware of how we are responding to something we cannot…

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