Tag: self-awareness

A Journey of Healing and Awareness

Ipoh, Malaysia Sitting on the side of the mountain after climbing the Buddhist temple, I had slowly emerged out of another deep meditation when I realized leaves had been falling on my head. As I looked above me, there sat, ate and played a… Continue Reading “A Journey of Healing and Awareness”

Letting Go

Sometimes in life, we just need to breathe and let go….. The need to hang onto the reins and to control things, is just another way of us trying to find security in what we are doing and what is happening in our lives.… Continue Reading “Letting Go”

Horses don’t have problems – People do.

I have been working for a while now as a Dressage rider and coach. I went from learning how to ride bareback, no bridle, no helmet and on my own as a young child, to working with animal behaviorist, Andrew Maclean, to living and… Continue Reading “Horses don’t have problems – People do.”

Riding – with or without a helmet?

Riding is one of the only sports that develop areas of the brain that connect with intuition, awareness, instinct and feel. When you rely upon forms of interference within your own body as well as the horse’s body, you cut off this ability to intuit… Continue Reading “Riding – with or without a helmet?”

What are you worth?

How often have we been asked the question – What is your worth? What is your value? How much are you worth? We are born into a society that teaches us to go to school, learn, study, find a job to survive in life… Continue Reading “What are you worth?”

Spiritual Guidance Sessions – Empowerment, Healing and Focus

Just under 8 yrs ago, I sat and watched the shock and horror on the face of a truly gifted woman playing a huge part in my then business and Dressage Training stables, Equinoxe Equestrian, when she told me that I could NOT use the… Continue Reading “Spiritual Guidance Sessions – Empowerment, Healing and Focus”

A Universe in Pain needing to be Healed

I once was plagued with a back pain from injuries obtained throughout a stressful, grueling and difficult career in working with horses. My path to healing led me down numerous tracks. At first I was in complete denial and searched in whatever medical way… Continue Reading “A Universe in Pain needing to be Healed”

Entering A Prison Of Light

On the 12th of October in Milan, Italy, a day for us all to remember for a very long time was in the making. The night before, after receiving some information as to why the majority of these men were in prison, due to my… Continue Reading “Entering A Prison Of Light”

FREEDOM

What is Freedom? The freedom to be who we are. The freedom to soar across the sky untouched and unharmed by anyone or anything. The freedom to exist as we are, the freedom to be loved and to give love. The freedom to live… Continue Reading “FREEDOM”

Understanding Fear Part One

Understanding Fear Part One Article by Catherine Louise Birmingham Picture yourself standing in front of a solid brick wall, now push against it as hard as you can. Now imagine every morning when you wake up start pushing against this wall, keep pushing until… Continue Reading “Understanding Fear Part One”

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